Avoid Text Battles—Maintain Control of the Story
Ignoring your ex’s calls and messages may feel empowering in the moment, but ultimately, communication will be necessary—on your terms.
Instead of responding emotionally, take control by deciding when and how you’ll engage.
Consider using a co-parenting app that tracks and documents conversations, helping to minimize unnecessary conflicts.
This approach allows you to maintain professionalism, avoid manipulation, and keep a clear record of any unreasonable requests or behaviors.
Having documented communication can also be beneficial if legal action becomes necessary in the future.
Source: Brightside