Do you think it’s potential to get a state of peace and harmony just with our hands?
Here, we’ll introduce to you what can happen if you stretch your ring finger with your thumb!
You’ll be truly sh0cked!
GYAN MUDRA FOR HEALING (KNOWLEDGE MUDRA):
How to do it:
Benefits:
VAYU MUDRA (AIR MUDRA):
How to do it:
Benefits:
PRITHVI MUDRA FOR HEALING (EARTH MUDRA):
How to do it:
Benefits:
AGNI MUDRA (FIRE MUDRA):
How to do it:
Benefits :
JAL MUDRA (VARUNA MUDRA / WATER MUDRA):
How to do it:
Benefits:
SHUNYA MUDRA (MUDRA OF EMPTYNESS):
How to do it:
Benefits:
PRANA HEALING (MUDRA OF LIFE):
How to do it:
Benefits:
